Reducing the Effects of Stress in Daily Life and a Healthier Mind

Reducing the Effects of Stress in Daily Life and a Healthier Mind

Maintaining mental health is as important as physical recovery. Especially during intensive treatment processes, the impact of stress can increase. It is possible to alleviate this burden with small but effective steps in daily life. Meditation, breathing techniques, sleep patterns and supportive social relationships play an important role. At Comeheal, we aim to treat not only the body but also the mind of our patients. Because a strong mind is the biggest supporter of healing.

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